This AS Life Live! gets Zen | This AS Life

On the latest episode of This AS Life Live!, Dan meets This AS Life’s own Richard Howard, Associate Executive Director of the Spondylitis Association of America and certified yoga instructor, to try out some poses and discuss life with ankylosing spondylitis (AS).

 

Thinking about trying yoga? Come back soon for more tips from Richard, and don’t forget to keep checking in with This AS Life Live!  for more stories from those impacted by AS.

 

 

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This AS Life Live! is here!

AS and asana (and other yoga poses)

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Take on AS with an army behind you. Patient support groups can be there to celebrate with you in the ups and pick you up in the downs. They’re also great places to get practical advice about living with AS.

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